Stress: Killer or Catalyst?
Workplace success as a manager, supervisor or employee is about surviving and thriving from 9 to 5 -- in the face of change, chaos and difficult people. That is the program goal. The overwhelm of stress kills creativity, focus and performance… In this interactive program, participants will learn easy, portable stress solutions that combine mind and body with imagination and humor to make stress a positive catalyst for productivity.
By the End of the Program Participants Will:
Correct their personal myths about stress.
Easily identify the stress triggers that paralyze or cause them to blow up.
Be conscious of their unique bodily signs of stress as a pivotal choice point.
Learn an easy distress-buster model for all situations.
Discover new ways to stop and change channels to avoid the freeze or fight response
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Walk away with a toolbox of mind, body, imagination strategies for immediate use.
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